Blog posts referencing Seasonal Affective Disorder

Explore more posts referencing: Depression empowerment hope inner growth light love nature relationships Seasonal Affective Disorder Self Care self love The Thinking Tree The Winter Blues Valentine's Day winter

5 TIPS TO FIGHT THE WINTER BLUES

It’s that time of year. The holidays are over and our dreams of summer seem far off. For those of us who relish in hitting the slopes or in spending long nights with a book by the fire, we are in our element right now. Others of us may be experiencing a different story. According to the National Institute of Mental Health, if any of the following applies to you, you might be experiencing what is commonly known as “The Winter Blues”:Read more